Negative thinking is a pattern of negative thoughts about yourself and your surroundings. We all experience negative thinking in some way or another, but when these thoughts interfere with your overall well being, it is time to do something about it.
Negative thinking is a habit, it is something that we have actually taught ourselves to do. This negativity does not serve you and you know the results don’t feel good yet you feel stuck and continue to be negative.
Unfortunately, this sort of mindset holds you back from living the best version of yourself. You have a hard time thinking about what went right in challenging life situations. You feel like other people are judging you and you judge others. Your negative mindset is making you think you are unable to change and live a balanced and fulfilled life.