Did you know, the diet industry is worth over a hundred billion dollars per year globally. But guess what? It’s based on a massive lie! Okay, well maybe not an out and out lie, but it is based on keeping a little known fact - Top Secret!
If this secret ever got out, their entire business model would literally fall apart. Admittedly, that would be a disaster for many people, but for you… it would finally mean:
An end to your weight loss struggle.
Imagine bounding up ten flights of stairs and not feeling like you’re about to have a cardiac arrest… when you’re seventy. Imagine being able to go running with your teenage daughter and being able to keep up.
The fact is fitter people get to take more holidays into old age, have a far higher quality of life, take more flights, go abroad twice as often. People who stay on top of their health are also only half as likely to suffer a chronic disease. You are even more likely to have a healthier and happier relationship.
Keeping on top of your health is really important if you want to avoid many of the unpleasant aspects of old age and enjoy your life in the here and now. A big part of that is weight management. But here’s the deal…
Here's The Fact: Your body is a reflection of your diet - which is a reflection of your relationship with food.
Working on your relationship with food is the only way to achieve permanent change.
If you’re truly serious about losing the weight (and keeping it off), you don’t need the latest fad diet doing the rounds on social media. You need to change your mindset:
The Key To Permanent Weight Loss: Mindset
Okay, But Just What Is Mindset?
"Your mindset is often described as the gateway to happiness and satisfaction in your life."
With the right mindset everything else becomes possible.
Your mindset is the collection of beliefs, ideas and assumptions you currently hold to be true.
These are comprised of things you believe about yourself, the external world, your family or friends, and, yes, even the things you believe about food, diet and eating.
The problem is: few ever take the time to examine their mindset and so live their entire lives believing many that aren’t true. For instance, the belief that you could never be thin. These beliefs become self fulfilling prophesies and those people end up living with the consequences of those incorrect beliefs.
Here’s a common story: person with wrong mindset starts a new diet, loses some weight, reaches a target, then falls back into the old habits and the weight returns. If you've tried many diets before and found the results less than perfect: It’s not your fault. The deck was stacked against you.
You see, without the right mindset, it really doesn't matter which diet you start. Sure you may see some weight start to come off initially, but without the right mindset it will always come back before long.
If you've tried many diets before and found the results less than perfect: You're not alone.
You see, without the right mindset, it really doesn't matter which diet you start. Sure you may see the weight start to come off initially, but without the right mindset it will always come back before long.
So, by now it should be clear:
Creating and maintaining a positive mindset is the only true way to permanently change your relationship with food and, thus, your body configuration.
But where do you start this new journey? Begin by assessing where you are right now. I’ve created the short assessment questionnaire below, there’s no obligation and you'll receive my video feedback instantly.
I'll let you know:
Begin your weight loss journey now by taking this short assessment, there’s no obligation and you'll receive my video feedback instantly.
I'll let you know:
Exactly where you are right now
The precise steps you need to take in order to change your relationship with food permanently.
If you're truly serious about losing weight
(and prepared to make real changes in your life)...
I can help!