Leaning Towards a Negative Mindset

Sounds like you’re not doing what you’re passionate about in life, maybe you don’t even know what that passion is. Things are not all horribly wrong, but for the most part, your mindset is quite negative.

 

You feel as though your life is not in perfect balance and there is definitely scope for improvement.  You may be lacking confidence in relationships, or feel that other people are judging you.

 

You typically hold back from being yourself because you’re not sure on how others may perceive you.  You want to discover your strengths, and be a better version of yourself, but you can’t see how to get there.  There are certain beliefs you have about yourself that are holding you back from a better life.

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How To Change A Negative Mindset To A Positive One...

The first step to changing your negative mindset to a more positive one is awareness. Becoming aware of your belief systems and habitual behaviours is fundamental to achieving a more balanced outlook on life. One method that I highly recommend is journaling. Journaling forces your brain through the process of having to explicitly document and analyse your actions and behaviours allowing them to be contemplated from a more dispassionate and objective perspective. You can read more about journaling and several other methods for increasing self awareness in this blog post: 6 Ways to Recharge your Mindset this Summer.

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Of course, increasing your self awareness is just one route we'll take to uncover the real you and begin working on that positive mindset together if you choose to opt for one to one coaching with me. 

So go ahead and book your thirty minute initial consultation with me, right now, using the button below. It's completely free and totally non-salesy. In fact I treat it no differently than any other, regular, 'paid for' session. This means that you'll experience incredible value and see for yourself just how much coaching can positively impact your life, just as it did for me.