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Hello.

It's A Five Phase Transformation Process:

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Explore

  • Identifying Belief Systems

  • Identifying Negative internal dialog

  • Understanding Core Values

  • Discovering Limiting Beliefs

  • Identify Strengths and Weaknesses

  • Understanding Negative Talk

Breakthrough

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Heal

  • Clear Blockages

  • Creating Good Habits

  • Establishing A Positive Mindset

  • Challenge Perspectives

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Appraise

  • Build Self Confidence

  • Self Love Workshop

  • Work/Life Balance Workshop

  • Relationship Management

  • Communication Support

  • Dealing with Change Workshop

  • Mental Clarity Workshop

  • And more...

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Map

  • Establish Goals

  • Entrepreneurship support

  • Freedom and Personal Liberty Coaching

  • Health and Fitness Coaching

  • Performance Coaching

  • Future Pacing

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Achieve

  • Holding to account

  • Ongoing Assessment

  • Checklists

  • Homework

  • Tasks

  • Journaling

  • Gratitude Work

  • Letter Writing Workshop