Live with Freedom & Purpose

If you're a free spirited, rebellious misfit and ready to make positive change in your life, I can help. Here's how...


I've devoted ten years of my life to perfecting my 5-step coaching methodology. Hundreds of people have already turned their dream lives to reality. Now learn how I can help you become the person you deserve to be:

Build Self Confidence

Self confidence is the key to becoming the person you deserve to be

communicate effectively

Master interpersonal communication and watch your career and relationships achieve new heights

gain mental clarity

Work with proven tools and techniques that will reveal your true purpose in life

find inner peace

Discover methods that will bring lasting contentment and happiness to your life

Take my five minute quiz and gain valuable insight into your current mindset...

Begin your journey now by taking this quiz, there’s no obligation and I’ll get back to you within a day.


Why you should care about your 'Mindset'...

Your mindset is often described as the gateway to happiness and satisfaction in your life. With the right mindset everything else becomes possible. Sometimes things can get off and this manifests itself as frustration and dissatisfaction, sound familiar?

Creating and maintaining a positive mindset is at the core of my coaching methodology. If you choose to work with me we'll spend the first few sessions deep diving into this and creating a strong foundation for later work.

My Methodology

Discover your current mindset with my five minute quiz and receive a personalised video assessment from me in your inbox within twenty four hours.

Coach Yourself For Free

Challenge yourself with my "Live with Freedom & Purpose" course... for free!

  • Four powerful lessons delivered weekly to your inbox

  • Personalised guidance and feedback from me

  • Free WhatsApp support throughout

  • Each lesson can be implemented quickly and easily

  • Just drop your email in the box below to begin living with freedom and purpose...

Get Coached by me...
for FREE!

Yes you read that right!

I coach a limited number of people for free every month*. Click the button below to join the waiting list:

* Terms & Conditions Apply

Rock Solid Outcome Every Time:

With My VLC [5 Step] Coaching Methodology


It's A Five Phase Transformation Process:

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First let’s seek to understand your story, where you are right now and set a baseline.


  • Discovering Limiting Beliefs

  • Identifying Negative internal dialog

  • Understanding Core Values

  • Identifying Belief Systems

  • Identify Strengths and Weaknesses

  • Understanding Negative Talk


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Next we will gently tease out where it is you truly want to go. This can be a true revelation for many clients. Life changing. It may take time for you to accept what we uncover here as it may be completely different to what you currently understand to be true.


  • Build Self Confidence

  • Self Love Workshop

  • Work/Life Balance Workshop

  • Relationship Management

  • Communication Support

  • Dealing with Change Workshop

  • Mental Clarity Workshop

  • And more...

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Now we work on removing things preventing you from reaching your goals. We deal with issues from your past life that have held you back and prevented you from being the real you. We prepare you for the later stages.


  • Clear Blockages

  • Creating Good Habits

  • Establishing A Positive Mindset

  • Challenge Perspectives

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The plan comes together. We break it down into a series of timely steps to work on. I ask you to commit to completing the goals in the agreed timeframe.


  • Establish Goals

  • Entrepreneurship support

  • Freedom and Personal Liberty Coaching

  • Health and Fitness Coaching

  • Performance Coaching

  • Future Pacing

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  • Holding to account

  • Ongoing Assessment

  • Checklists

  • Homework

  • Tasks

  • Journaling

  • Gratitude Work

  • Letter Writing Workshop

Finally we work on putting our plan into action. Our sessions now shift to focus on ensuring your progress. If not we seek to understand why not and work on removing the outstanding blockages.


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Don't let another five years go by. Your life is too important. 

Book your FREE 30 minute initial consultation. Right now. 


Let's get started.


Whether you dream of becoming a digital nomad, fashion blogger or simply taking it easy for a while, I can help you make it happen

To help you on your journey I release new and informative content whenever I can. Dive right in with my latest blog right here:

Or if you prefer my video content is right here:

I'm on the Life Coach Directory.

View my profile:


Meet Your Coach

My name is Valerie, I'm a fully accredited Transformational Life Coach and hold a MSc in Psychology. My passion is helping people live the best version of themselves, find their true purpose in life and to find freedom.

It makes a happier environment for all when we are following a path to our higher self, putting ourselves first and loving ourselves.  I want to help you find your purpose in life, figure out what makes you tick, what makes you genuinely smile and what makes you authentic.

We will work together to uncover all of your strengths and bring them to the light, helping you feel more confident and powerful in your moves towards ultimate happiness.  Let me help you see the things that maybe you have struggled to see in the past and guide you to see things in a different perspective.

Animas Accredited Coach
Accredited Certificate In Positive Psychology
MSc Psychology
MSc Psychology

Accredited Certificate In Positive Psychology

When you're feeling stuck, I want to be there for you in a non-judgemental way and find out what sort of limiting beliefs you have around this issue, I want to help you choose what you would like to believe about yourself instead.  I want to see you living the life you want to be living.

Stay Rebel,