Live with Freedom & Purpose

If you're a free spirited, rebellious misfit and ready to make positive change in your life, I can help. Here's how...


I've devoted ten years of my life to perfecting my 5-step coaching methodology.

Hundreds of people have turned their dream lives to reality during this time. Now learn how I can help you become the person you deserve to be:

Build Self Confidence

Self confidence is key to becoming the person you deserve to be. I will introduce you to tools from the field of psychology to sculpt your belief systems

communicate effectively

Master interpersonal communication and watch your career and relationships achieve new heights

gain mental clarity

Work with proven techniques that will reveal your true purpose in life [spoiler: it's likely not what you currently hold to be true!]

find inner peace

Discover methods that will bring lasting contentment and happiness to your life

Take my five minute quiz and gain valuable insight into your current mindset...

Begin your journey now and gain valuable insight by taking this short quiz.


Why you should care about your 'Mindset'...

Your mindset is often described as the gateway to happiness and satisfaction in your life. With the right mindset everything else becomes possible. Sometimes things can get off and this manifests itself as frustration and dissatisfaction, sound familiar?

Creating and maintaining a positive mindset is at the core of my coaching methodology. If you choose to work with me we'll spend the first few sessions deep diving into this and creating a strong foundation for later work.

My Methodology

  • Discover your current mindset with my five minute quiz

  • Gain valuable insight into your current life

See Things From A Fresh Perspective...

Challenge yourself with my "Live with Freedom & Purpose" mini-course... for free!

  • Four powerful lessons delivered weekly to your inbox

  • Personalised guidance and feedback from me

  • Each lesson can be implemented quickly and easily

Get Coached by me...
for FREE!

Yes you read that right!

I coach a limited number of people for free every month*. Click the button below to join the waiting list:

* Terms & Conditions Apply

Positive Results Every Time:

With My VLC [5 Step] Coaching Methodology


It's A Five Phase Transformation Process:

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  • Identifying Belief Systems

  • Identifying Negative internal dialog

  • Understanding Core Values

  • Discovering Limiting Beliefs

  • Identify Strengths and Weaknesses

  • Understanding Negative Talk


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  • Clear Blockages

  • Creating Good Habits

  • Establishing A Positive Mindset

  • Challenge Perspectives

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  • Build Self Confidence

  • Self Love Workshop

  • Work/Life Balance Workshop

  • Relationship Management

  • Communication Support

  • Dealing with Change Workshop

  • Mental Clarity Workshop

  • And more...

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  • Establish Goals

  • Entrepreneurship support

  • Freedom and Personal Liberty Coaching

  • Health and Fitness Coaching

  • Performance Coaching

  • Future Pacing

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  • Holding to account

  • Ongoing Assessment

  • Checklists

  • Homework

  • Tasks

  • Journaling

  • Gratitude Work

  • Letter Writing Workshop

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Don't let another five years go by. Your life is too important. 

Book your FREE 30 minute initial consultation. Right now. 


Let's get started.


Whether you dream of becoming a digital nomad, fashion blogger or simply taking it easy for a while, I can help you make it happen

To help you on your journey I release new and informative content whenever I can. Dive right in with my latest blog right here:

Or if you prefer my video content is right here:

I'm on the Life Coach Directory.

View my profile:

Valerie Papaspyrou Lifecoach Directory

Meet Your Coach

My name is Valerie, I'm a fully accredited Transformational Life Coach and hold a MSc in Psychology. My passion is helping people live the best version of themselves, find their true purpose in life and to find freedom.

It makes a happier environment for all when we are following a path to our higher self, putting ourselves first and loving ourselves.  I want to help you find your purpose in life, figure out what makes you tick, what makes you genuinely smile and what makes you authentic.

We will work together to uncover all of your strengths and bring them to the light, helping you feel more confident and powerful in your moves towards ultimate happiness.  Let me help you see the things that maybe you have struggled to see in the past and guide you to see things from a fresh perspective.

Animas Accredited Coach